Tofish and Chips Recipe | Elephantastic Vegan (2024)

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Make your own battered fish filets without fish! Thanks to tofu we can make a cruelty-free, plant-based alternative – perfect for vegan Tofish and Chips! Delicious with homemade Tartar Sauce!

Tofish and Chips Recipe | Elephantastic Vegan (1)

I have been vegan for over 5 years now, and for me, fish was one of the hardest things to give up. If you know me, I’m always trying to find a way to make the foods I used to love in my pre-vegan times in a vegan and cruelty-free way. That’s why I really wanted to start experimenting with vegan fish recipes.

I tried many vegan fish products on the market, but they all disappointed. Also, they are really, really expensive. So I like the homemade vegan fish version much more!

What is Tofish…

Tofish is a great-looking, cruelty-free alternative to fish (perfect for fish and chips-lovers!). It’s made outof tofu filets with a sheet of nori, which adds a lovely ocean, algae taste. Then it’s coated and pan-friedin a light batter with seltzer water.You could also use beer or cider in that case.

Tofish and Chips Recipe | Elephantastic Vegan (2)

Why Tofish is the better option…

Fish was actually one of hardest things to give up when I went vegan (besides cheese, obviously because cheese addiction is a thing). But even in my pre-vegan days, the options of either fish from the sea loaded with micro-plastics or farmed fish loaded with antibiotics to survive in the crowded and super filthy enclosures were both terrible. No thanks, I’m sticking to Tofish! You can read more about aquafarms here.

While this Tofish doesn’t have the consistency offish (it’s still tofu), it certainly looks like “real fish”! That’s enough reason for me to share the recipe with you!

Tofish and Chips Recipe | Elephantastic Vegan (3)

Serve the Tofish with…

Served with potato fries or wedges this vegan ‘fish’makes quite an appearance. Don’t forget to add freshly squeezed lemon juice on top and sprinkle it with chopped dill. Makes it only better! :)

The perfect dip is of course: Vegan Tartar Sauce.

You know what also would be good with this tofish? Rice and peas or mashed peas! Anything you would serve with regular fish would be delicious with this cruelty-free, vegan alternative!

Tofish and Chips Recipe | Elephantastic Vegan (4)

How to make Tofish…

Many people don’t give tofu the love it deserves. Tofu is so versatile, it’s great. For this recipe, you’ll want to use firm tofu, not silken tofu as it would be too wobbly and would not hold its shape.

Basically, you cut tofu slices into the fishy form, add a nori sheet on top, dip in a light seltzer-batter (feel free to use beer or cider instead) and fry. So easy!

Scroll down to see the full recipe!

Tofish and Chips Recipe | Elephantastic Vegan (5)
The Tofish before dipping it in the seltzer batter
Tofish and Chips Recipe | Elephantastic Vegan (6)
Tofish being fried in the pan

More Vegan Fish Recipes

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I hope you will enjoy this ‘fish’ as much as I did! Let me know if you give it a try!

And don’t forget to rate the recipe if you like it, this helps other users figure out if it’s worth a try!

If you don’t wantto miss out on any new recipes, subscribe to my newsletter, follow me on Instagram and Facebook!

Cheers, Bianca

Tofish and Chips Recipe | Elephantastic Vegan (7)

Vegan Tofish and Chips Recipe

Elephantastic Vegan

Make your own battered fish filets without fish! Thanks to Tofu we can make a cruelty-free, plant-based alternative - perfect for vegan Tofish and Chips!

4.50 from 24 votes

Prep Time 30 minutes mins

Cook Time 30 minutes mins

Total Time 1 hour hr

Course Main Course

Cuisine Vegan

Servings 2 people

Calories 412 kcal

Ingredients

Tofish

  • 2 slices firm tofu
  • 1 nori sheet
  • 1/2 cup all-purpose flour
  • 1 tablespoon cornstarch
  • 1/2 teaspoon salt
  • 1/4 teaspoon curry powder
  • 1/2 cup seltzer water (or beer or cider)
  • canola oil for pan-frying

Chips

  • 3 large potatoes
  • 2 teaspoons olive oil
  • 1/4 teaspoon salt + more to taste
  • 1/2 teaspoon dried rosemary

Vegan Tartar Sauce

  • 1/8 cup unsweetened soy milk
  • 1/4 teaspoon apple cider vinegar
  • 1/8 teaspoon mustard
  • 1/4 teaspoon maple syrup
  • 1/4 teaspoon kala namak (or salt)
  • 1/2 teaspoon lime juice
  • 1/3 cup canola oil
  • 1 teaspoon dill - chopped
  • 1 tablespoon relish
  • 1 teaspoon capers - drained and finely chopped
  • salt to taste

Instructions

Vegan Tartar Sauce

  • Add in an immersion blender cup unsweetened soy milk, apple cider vinegar, mustard, maple syrup, kala namak, and lime juice. Blend for 1 minute then slowly start drizzling in the canola oil while the immersion blender is running. Blend for about 3 minutes until it is thick and creamy. If it’s too liquidy, add a bit more oil and blend further.

  • Transfer the mixture to a bowl and add the dill, relish, capers and more salt to taste. Stir to combine. Set aside in the fridge.

Chips

  • Preheat the oven to 480°F / 250°C.

  • Peel the potatoes. Cut them in fries or wedges. Put them on a baking tray lined with parchment paper. Toss in oil and spices. Mix until they are coated well. Spread them around the baking tray so they don't overlap each other. Bake in the oven for about 20 minutes until golden and crispy.

Tofish

  • Cut the two large slices of tofu in half, so you have 4 pieces. Cut the nori into the forms of the tofu and put the nori sheet on the tofu slices. Press the nori a bit onto the tofu so that it sticks. Sprinkle the backside of the tofu with a pinch of salt.

  • In a mixing bowl, whisk together the flour, cornstarch, salt, curry powder, and pepper. Then add the seltzer water and whisk until it’s a smooth batter. You can adjust the consistency, by adding a bit more flour if it’s too runny, or by adding more seltzer water if it’s too thick.

  • Prepare a pan and fill enough canola oil so that the fish filets can swim in the oil. Make sure to leave enough space in the pan to prevent the oil to boil over.

  • Dip the tofu with the nori sheet into the batter, flip until coated on all sides and put it in the hot oil. Pan-fry for about 3-4 minutes on each side until golden.Transfer the vegan fish on a paper towel to remove excess oil.

  • Once everything is ready, serve the Tofish (add a squeeze of lemon juice and sprinkle with chopped dill) with the chips and tartar sauce.

Notes

*Stick to the soy milk, I haven’t had any luck making the mayo base for the Tartar Sauce with rice milk or almond milk.

Nutrition

Calories: 412kcalCarbohydrates: 67gProtein: 11gFat: 11gSaturated Fat: 1gSodium: 930mgPotassium: 1352mgFiber: 8gVitamin A: 65IUVitamin C: 36.9mgCalcium: 102mgIron: 11.8mg

Tried this recipe?Mention @elephantasticvegan or tag #elephantasticvegan!

This post was first published on August 27, 2017.Updated on May 25, 2018

Tofish and Chips Recipe | Elephantastic Vegan (8)

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Tofish and Chips Recipe | Elephantastic Vegan (2024)

FAQs

What is vegan fish and chips made of? ›

Vegan fish and chips made from artichoke hearts and hearts of palm which is battered and then fried. I opted for sparkling water so this one doesn't have any beer in the batter but the batter is just as delicious and light!

Can you use Sprite for fish batter? ›

A lot of people use beer for this, but I suggest you use a lemon-lime soda like Sprite or 7 up. Thicken it up just a tad using some flour, until it's thicker than water but thinner than pancake batter. Set aside and it's time to get the oil hot.

What is vegan fish sauce? ›

The following are the key ingredients to this Vegan Fish Sauce:
  • Soy Sauce. Soy sauce serves as the base for this vegan fish sauce recipe. ...
  • Seaweed and Kelp. You can use all different kinds of seaweed for this fish sauce recipe. ...
  • Mushrooms. ...
  • Shallots. ...
  • Vinegar and Mirin. ...
  • Korean Apple Pear.
Mar 5, 2024

Can you fry fish with cornstarch? ›

of oil. Dip floured fillets in cornstarch batter; fry over medium heat until fish just begins to flake easily with a fork, 2-3 minutes on each side. Combine marmalade and horseradish; serve with fish.

What vegan ingredients taste like fish? ›

Fishy Marinade – We are going to infuse our tofu filet with some “fishy” ingredients like capers, kelp granules, and nori. We'll also use miso paste, dill, nutritional yeast and rice vinegar. If you can't find the kelp granules, you can sub with more nori and nutritional yeast.

What does vegan fish taste like? ›

Odontella Smoked Vegan Salmon is the most similar in both texture and taste to the real thing. Made with konjac, it has the same wetness and slight sliminess (in the best possible way) as real smoked salmon. It also has has a good bite, a noticeable smokiness and definite fishiness.

Why add baking powder to fish batter? ›

Fish Batter Ingredients

Water: Use very cold water for the crispiest results. Baking powder: Baking powder ensures a light and crispy exterior. Salt: A teaspoon of salt enhances the overall flavor of the fish batter.

What is a substitute for fish batter? ›

Mix together 1 cup flour, 1/4 cup cornstarch, baking powder and salt in a bowl. Stir in enough club soda to make a batter about the consistency of thin pancake batter. You don't want it too thick, just thick enough to nicely coat a spoon.

What does vodka do in fish batter? ›

Vodka adds extra crunch to the classic battered fish and chips. Our beer and vodka battered fish recipe is adapted from Heston Blumenthal's book In Search of Perfection', it seems he has elevated the humble fish and chips to greater heights.

What is a fish vegan called? ›

A pescatarian diet refers to a vegetarian diet with the addition of seafood. Plant-based foods such as fruits, vegetables, beans, whole grains, nuts, and seeds supply many vitamins, phytochemicals, and minerals, and seafood provides protein and omega-3 fatty acids.

Is Worcestershire sauce vegan? ›

The only issue is that regular Worcestershire sauce contains anchovies or fish sauce, so it's not vegan. And while you can buy ready made vegan Worcestershire sauce, it's not necessarily all that widely available across the world. Which is why making your own is a great idea.

Why is soy sauce vegan? ›

In theory, soy sauce is vegan, as it is only made up of soybeans, wheat, water and wheat which are all, of course, vegan-friendly. However, some manufacturers add ingredients that compromise soy sauce being vegan, using flavour enhancers which are derived from fish or meat.

What is a substitute for cornmeal when frying fish? ›

Make the Coating

Or substitute 1⅓ cups crushed potato chips, crackers, or unsweetened cereal (such as cornflakes) for the cornmeal, omitting the salt. This dry mixture creates a crunchy coating on the fish when pan-fried.

What can I use if I don't have cornmeal to fry fish? ›

I would recommend oats or breadcrumbs/Panko bread crumbs or even tempura batter if people are allergic to gluten. Of course, but the flour or cornmeal is for added flavor and to prevent the fish from turning out greasy and burnt.

What do I coat my fish with before frying? ›

Fish fillets are first coated in egg, then coated with flour, then fried on a frying pan. The resulting fried fish has a delicious crispy coating on the outside and juicy succulent fish on the inside.

What is plant-based fish and chips? ›

Celeriac is a root vegetable with a subtle celery-like flavor, and when cooked, it develops a tender and flaky texture (like fish!). Then when you coat it in a bubbly batter, fry it in a skillet, and serve with vegan tartar sauce and fries, vegan “fish” and chips happens — and it's kind of magic!

What makes vegan chips vegan? ›

The widely hailed "LAYS Classic Original" chips contain potatoes, vegetable oil, and salt—none of which are animal-derived. Alas, many varieties with added ingredients and seasonings can still be vegan.

What is a vegan that only eats fish? ›

The benefits of being a pescatarian might get you hooked. Pescatarians have a lot in common with vegetarians. They eat fruits, veggies, nuts, seeds, whole grains, beans, eggs, and dairy, and stay away from meat and poultry. But there's one way they part company from vegetarians: Pescatarians eat fish and other seafood.

What's the difference between chips and vegan chips? ›

If the oil used for frying is vegetable oil, then they are likely vegan. But if it is an animal fat, then no. Flavored chips can be as vegan as the flavoring. If the flavoring is made with whey powder, or refined sugar, then it isn't vegan.

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